There is nothing better than sitting down on the couch after a long day and enjoying a warm, comforting tea. If this sounds like something you desire, then you need to try cardamom tea.
In addition to providing a relaxing atmosphere, cardamom tea has tons of benefits, too.
Some of these include detoxifying the body, healing respiratory issues, optimizing digestion, reducing skin irritation, easing menstrual symptoms, boosting circulation, preventing chronic diseases, protecting hair health, boosting circulation, lowering blood pressure, and aiding in weight loss, among others.
When it comes to the side effects of this popular tea, these are somewhat limited, and only affect those who are allergic to the herb, those taking certain medications, and people suffering from gallstone issues.
Although, when consumed in moderation – and with the permission of your doctor – often, this drink is completely harmless to consume.
With this in mind, this guide will explore 15 of the best cardamom tea recipes that you’re sure to love.
Let’s get straight into it!
What Is Cardamom Tea?
If you’re unfamiliar with cardamom tea, essentially it is derived from the crushed seeds of many different plants in the Amomum and Elettaria genera.
Cardamom is native to India but has been cultivated all around the world, most notably in Asia.
Cardamom seeds can be found in seed pods and contain a strong, aromatic flavor that is often used in culinary applications.
While it is one of the most expensive species in the world, it contains an impressive variety of nutrients and active compounds – the health benefits are worth the price tag!
These health benefits are the result of the high contents of eucalyptol, limonene, camphor, myrcene, and beta-pinene. On top of this, you’ll find Vitamins A, B, and C, iron, potassium, copper, magnesium, and zinc.
With this in mind, let’s get straight into the best cardamom tea recipes!
In India, mornings aren’t complete with a cup of chai – a drink that is extremely popular across the western world now.
Chai combines a mixture of loose black tea leaves, milk, water, and tons of aromatic spices.
There is a range of spices you can include here – such as cinnamon, cloves, fennel seeds, etc. – but this recipe only calls for two: green cardamom and ginger.
This is sure to become one of your all-time favorite recipes thanks to its ease and deliciousness.
Sometimes, all you want is a hot, comforting, milky drink. This recipe is designed to ensure you’re enjoying your warm beverage while reaping all the superfood ‘spice’ benefits at the same time.
For this homemade hot milky turmeric tea, you’ll first need to start off with the base which consists of almond milk. That said, you can use whatever plant milk you have, too.
Here, the recipe embraces the wonders of dried turmeric, however, you can opt for the fresh root instead, if you prefer. Of course, ginger and cardamom can make a star appearance here as well.
The result is a fragrant beverage that will have you feeling warm inside and out.
When it comes to the afternoon, all you crave is a warm mug of tea in your hands to lighten your mood and fuel your soul. This cardamom black tea is sure to do all this and more.
The result is a fresh and energizing drink with subtle hints of Arabic tones. The best part? You can achieve this drink in minutes, leaving plenty of time for you to rest.
This spiced iced tea contains Indian masala chai spices, turmeric coconut milk, and subtle hints of ginger. The result is something full of flavor that is sure to impress your taste buds.
When the weather is too hot, but you want to enjoy everything that comes with masala chai, then you need to try this cardamom cinnamon turmeric iced tea recipe (see also: 15 Best Herbalife Tea Recipes To Try Today)for a test.
Here, turmeric acts as a warming and drying spice. That said, always modify the recipe to your tastes – too much can taste bitter!
Once you have finished making the concoction, simply pour it over a glass full of ice cube with some turmeric milk for a delicious summer drink.
Tea isn’t something you only have to reserve for the winter months, you can drink it all summer long, too! Thanks to the helpful hand of ice cubes, you’ll be sipping this refreshing drink all day long.
With only 10 minutes of your time and a couple of ingredients, you’ll have this drink whipped up in no time.
Nothing can beat the classic cardamom tea recipe. Here, cardamom is the star of the show. There is no need for additional ingredients, the cardamom shines through in this recipe.
Stay warm during the winter with a warm cup of aromatic and richly spiced cardamom tea. In just 35 minutes, you’ll have a flavorful cup whipped up.
The cardamom in this recipe helps to stimulate hormone balance, metabolism, and circulation, while the mint helps to balance the effects of digestion and soothe any upset stomachs.
This is certainly a drink to whip up if you’re looking to reap the benefits of these two ingredients. Plus, the best part? It is incredibly comforting.
Tart and floral, this hibiscus, rose, and cardamom tea is sure to become one of your favorites.
The result is a beautiful deep crimson color with some hints of sourness to it. While you can add honey or sugar to sweeten the recipe. Here, rose and cardamom is used instead – providing both depth and warmth.
Get an instant boost with this warm cup of hot black tea on those gray, rainy days.
This recipe is packed with all the beneficial spices, including ginger, cardamom, cinnamon, allspice, nutmeg, cloves, and red pepper. The result is something extremely comforting.
Try this warming cardamon, ginger, and fennel chai to keep you warm inside and out.
Here, ginger helps to heat your body under the cold winter’s night, cardamom is used to help activate love and awaken the lungs, while fennel helps to lighten the body from excess water and air.
The result is a full-body remedy that is perfect to whip up and enjoy on the couch with your favorite book in hand.
Here, the orange helps to balance out those strong cardamon flavors for the perfect herbal tea. It is both refreshing and comforting, keeping both your mind and body warm.
This is the perfect winter drink, with flavors reminiscent of the holidays.
Final Thoughts
There is nothing better than a warm mug of hot tea. Not only is it incredibly comforting but they tend to contain ample health benefits, too.
Here, cardamon is the star of the show – providing all the teas with an aromatic flavor. Whether you’re looking to stick to the classic or try something new, there is sure to be a recipe for you.
Hopefully, this guide has provided you with some cardamom inspiration for your tea creations.
